Classes/Workshops

 

  • Cooking and Lecture classes (Macrobiotic basic series, Yin & Yang, Desserts, Detox, Remedies drinks, External remedies, etc.)
  • Meditation class
  • Bach Flower Remedy
  • Aromatherapy
  • Yoga
  • Potlucks
  • Hiking
  • Love and Healing events
  • Movies/Documentary preview
  • Etc.

We have been offering classes/workshops events since 1995.

We counted a total of over 480 classes/workshops events we have offered by the end of 2016.

 

If you want to attend any classes/events contact sanaehealing@gmail.com

or seedkitchen@gmail.com

 

2020 classes and workshop

Planing to teach Community Yoga class at a park, Moxibustion class, Bach Flower Remedy class, and Animal Reiki class!

If you are interested to take any of the classes, please send your email to sanaehealing@gmail.com

 

2019 classes and workshop

I broke my knee so I only offer private cooking and medication classes, Macrobiotic Holistic Nutrition counseling, Bach Flower Remedy Consultant, Reiki, Moxibustion and Shiatsu.

If you are interested in private classes or counseling and sessions, please send your email to sanaehealing@gmail.com

 

2018 classes and workshop

Community Yoga Class
* please read my blog “Yoga for My Life” how I start yoga

①  Wednesday, March 7, 2018
10:30–11:30pm
Donation $5
Clover Park, Santa Monica:

② Wednesday, March 14, 2018
10:30–11:30pm
Donation $5
Clover Park, Santa Monica:

③ Wednesday, March 21, 2018
10:30–11:30pm
Donation $5
Clover Park, Santa Monica:

 

Introducing To Moxibustion for Your Health
Date: Saturday, June. 16, 2018
Time: 2:30 PM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

Check my blog about this class http://www.sanaesuzuki.com/2018/06/17/healing-moxibustion-moxa/

 

Cooking Demonstration Event
Date: Tuesday, Oc. 16, 2018
Time: 7 PM to 9 PM
Place: 401 S Prospect Ave, Redondo Beach, CA 90277-3940, United States

 

Autumn Potluck
Date: Sun Oct. 28, 2018
Time: 1 PM to 4 PM
Place: Virginia Park in Santa Monica

 

 

2017 classes and workshop

Macrobiotic Principle Cooking and Lecture Class12 series #9  (In Japanese)
Date: Monday, February 13, 2017
Time:10:00 AM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Homemade Pickles Cooking Class
Date: TBA
Time: TBA
Place: Studio mugen 2610 23rd St., Santa Monica, CA

Learn how to make pickles using miso, tamari, sea salt, lemon, etc.
So many pickles are made with sugar and preservatives now. Learn how to make your own pickles, which help our digestive systems to lose excess weight and create a beautiful skin for spring.

If you are interested in this class, let us know by emailing seedkitchen@gmail.com or sanaehealing@gmail.com. We will send you dates and more details as soon as we know.

 

Introducing To Bach Flower Remedy for Your Mind and Emotions to Heal
Date: TBA
Time: TBA
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Meditation

Date: TBA
Time: TBA
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Community Yoga Class
* please read my blog “Yoga for My Life” how I start yoga

① Thursday, Feb. 2, 2017
12:15–1:15pm
$5
Santa Monica Yoga

② Monday, Feb.  6, 2017
10:30am –12:00pm
$10
Clover Park, Santa Monica:

③ Thursday, Feb. 16, 2017
12:15–1:15pm
$5
Santa Monica Yoga:

④ Monday, Feb. 20, 2017
10:30–11:30am
$10
Clover Park, Santa Monica:

⑤ Thursday, March 2, 2017
12:15–1:15pm
$5
Santa Monica Yoga

⑥ Monday, March  6, 2017
10:30am –12:00pm
$10
Clover Park, Santa Monica:

⑦ Thursday, March 23, 2017
12:15–1:15pm
$5
Santa Monica Yoga

⑧ Monday, March  6, 2017
10:30am –12:00pm
$10
Clover Park, Santa Monica:

 

Macrobiotic Principle Cooking and Lecture Class series #10  (In Japanese)

Date: Monday, March 20, 2017
Time:10:00 AM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Macrobiotic Principle Cooking and Lecture Class12 series #11 (In Japanese)
Date: Monday, April 10, 2017
Time:10:00 AM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Macrobiotic Principle Cooking and Lecture Class12 series #12  (In Japanese)
Date: Monday, May. 8, 2017
Time:10:00 AM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Cooking Class at Health Classics Seminar
Date: Saturday, June 3, 2017
Time: TBA
Place: Health Classics Seminar (805)898-0089 – La Casa De Maria 800 El Bosque Road, Santa Barbara, CA 93108 (805)969-5031
More Detail: Health Classics Seminar (805)898-0089

 

Vegetarian Educational Institute Summer Retreat 2017
Date: Saturday, July 15, 2017 to Saturday, July 22, 2017
Place: Pinecrest Lake 28770 Dodge Ridge Road,  Pinecrest, CA
More detail 415-226-9677 info@happyhealthyretreats.com
My class will be TBA