クラス/ワークショップ

1995年(平成7年)からクラス、セミナーやワークショップをみなさんにお届けしています。

We have been offering classes/workshops since 1995

  • お料理クラスとレクチャー(基本のマクロビオティック食事法・デザート・レメディー、ディトックス、手当て法、陰と陽、その他)
  • メディテーションクラス(瞑想会)
  • ナチュラルペットケアークラス
  • バッチフラワークラス
  • アロマセラピー
  • ヨガ
  • ポットラック
  • ハイキング
  • ラブ&ヒーリング
  • 映画・ドキュメンタリーフィルム
  • その他

クラスは人数5人から始めます。 皆様のリクエストに応じて随時いろんなクラスを開講致します。イベントや教室についての日程、詳細については上の月別のリンクをクリックして下さい。

ビーガンマクロビオティックミートアップに参加したい方はこちらのホームページから申し込めます。 www.meetup.com/Vegan-Macrobiotic-Community-Meetup-Group/

クラス・イベントの詳細は英語ですが、下記の掲載しました。

質問は日本語でいつでもsanaehealing@gmail.com の方にメールを送って下さい。

2016 classes and workshops

New Year Sunrise Hiking and Brunch at Seed Kitchen
Date: Friday January 1, 2016
Time: 6 AM to 9 AM
Place: West Ridge trail, Santa Monica Mountain, CA and Seed Kitchen, Venice, California

 

Meditation and Yoga
Date: Saturday, January 23, 2016
Time: 4 PM to 6 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

New Year New You: Learn How to Make Vegan Macrobiotic Detox Drink
Date: Saturday, Feb. 20, 2016
Time: 10 AM to 12 PM
Place:  Seed Kitchen, Venice, California

 

Love and Healing Event: Macrobiotic, Bach Flower and Power Stones
Date: Saturday, March 19, 2016
Time: 1:30 PM to 3:30 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Macrobiotic Principle Cooking and Lecture Class12 series #1 Whole Grain Part One (In Japanese)
Date: Monday, April 11, 2016
Time:10:00 AM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Love and Healing Event: Homeopathy, Macrobiotic, Bach Flower, Healing Music, Power Stones and Singing Bowl
Date: Sunday April 24, 2016
Time: 11 AM to 3PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Macrobiotic Principle Cooking and Lecture Class12 series #2 Whole Grain Part Two (In Japanese)
Date: Monday, May 9, 2016
Time:10:00 AM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Learn How to Prepare Healthy Delicious Traveling Foods Cooking Class at Health Classics Seminar
Date: Saturday, June 4, 2016
Time: 2:00 PM to 4:00 PM
Place: Health Classics Seminar (805)898-0089 – La Casa De Maria 800 El Bosque Road, Santa Barbara, CA 93108 (805)969-5031
More Detail: Health Classics Seminar (805)898-0089
Introducing To Bach Flower Remedy for Your Mind and Emotions to Heal
Date: Sunday, June 5, 2016
Place: La Casa De Maria 800 El Bosque Road, Santa Barbara, CA 93108 (805)969-5031
More detail: Health Classics Seminar (805)898-0089
Macrobiotic Principle Cooking and Lecture Class12 series #3 Beans Part One (In Japanese)
Date: Monday, June 20, 2016
Time:10:00 AM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

47th French Meadows Vegan Macrobiotic Summer Camp
Date: Friday, July 15, 2016 4:00 PM to Saturday, July 23, 2016, 12:00 PM
Place: Pinecrest Lake 28770 Dodge Ridge Road, , Pinecrest, CA
More detail George Ohsawa Macrobiotic Foundation (530)-566-9765
I am teaching three classes:
  • Best Dishes for Potluck Cooking Class on July 20th  (Wed) 2:00 ~3:30pm
  • Applying Yin & Yang Principle for Discharging Lecture Class on July 21st (Thu) 4:00~5:30pm
  • Making Essential Foods and Pickles Cooking Class on Jule 22nd (Fri) 2:00-3:30pm

 

Macrobiotic Principle Cooking and Lecture Class12 series #3 Beans Part One (In Japanese)
Date: Monday, Aug. 3, 2016
Time:10:00 AM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Macrobiotic Principle Cooking and Lecture Class12 series #4 Beans Part Two (In Japanese)
Date: Monday, Aug. 29, 2016
Time:10:00 AM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Community Yoga Class
Date: Thursday, Sept. 1, 2016, 12:15 PM to 1:15 PM
Place: Santa Monica Yoga Studio

Please check my blog http://www.sanaesuzuki.com/2016/08/30/yoga-for-my-life/

 

Macrobiotic Principle Cooking and Lecture Class12 series #5 Vegetables Part One (In Japanese)
Date: Monday, Sept. 12th, 2016
Time:10:00 AM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Community Yoga Class
Date: Thursday, Sept. 22, 2016, 12:15 PM to 1:15 PM
Place: Santa Monica Yoga Studio

Please check my blog http://www.sanaesuzuki.com/2016/08/30/yoga-for-my-life/

 

Community Yoga Class
Date: Sunday, Oct 2, 2016, 2:30 PM to 3:45 PM
Place: Santa Monica Yoga Studio

Please check my blog  http://www.sanaesuzuki.com/2016/08/30/yoga-for-my-life/

 

Community Yoga Class
Date: Thursday, Oct 6, 2016, 12:15 PM to 1:15 PM
Place: Santa Monica Yoga Studio

Please check my blog  http://www.sanaesuzuki.com/2016/08/30/yoga-for-my-life/

 

Macrobiotic Principle Cooking and Lecture Class12 series #6 Vegetables Part Two (In Japanese)
Date: Monday, Oct. 10, 2016
Time:10:00 AM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Community Yoga Class
Date: Thursday, Oct 20, 2016, 12:15 PM to 1:15 PM
Place: Santa Monica Yoga Studio

Please check my blog  http://www.sanaesuzuki.com/2016/08/30/yoga-for-my-life/

 

Yoga at Park (community class)
Date: Monday, Oct 24, 2016, 11:15 AM to 12:15 PM
Place: Clover park, Santa Monica

Please check my blog  http://www.sanaesuzuki.com/2016/08/30/yoga-for-my-life/

 

Take Care of Kidney
Date: Sunday,  Oct. 30, 2016
Time: 2 PM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Community Yoga Class
Date: Thursday, November  3, 2016, 12:15 PM to 1:15 PM
Place: Santa Monica Yoga Studio

Please check my blog  http://www.sanaesuzuki.com/2016/08/30/yoga-for-my-life/

 

Stay Well the Holiday Seasons with Organic Macrobiotic Remedies
Date: Sunday, November 6, 2016
Time: 2 PM to 4:00 PM
Place: Tortoise 1208 Abbot Kinney Blvd., Venice, CA 90291, Los Angeles, CA

 

Macrobiotic Principle Cooking and Lecture Class12 series #7  (In Japanese)
Date: Monday, Nov. 14, 2016
Time:10:00 AM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Community Yoga Class
Date: Thursday, November 17, 2016, 12::15 PM to 1:15 PM
Place: Santa Monica Yoga Studio

Please check my blog  http://www.sanaesuzuki.com/2016/08/30/yoga-for-my-life/

 

Community Yoga Class
Date: Sunday, November 20, 2016, 2:30 PM to 3:45PM
Place: Santa Monica Yoga Studio

Please check my blog  http://www.sanaesuzuki.com/2016/08/30/yoga-for-my-life/

 

Yoga at Park (community class)
Date: Monday, November 28, 2016, 11:15 AM to 12:15 PM
Place: Clover park, Santa Monica

Please check my blog  http://www.sanaesuzuki.com/2016/08/30/yoga-for-my-life/

 

Community Yoga Class
Date: Thursday, December 1, 2016, 12::15 PM to 1:15 PM
Place: Santa Monica Yoga Studio

Please check my blog  http://www.sanaesuzuki.com/2016/08/30/yoga-for-my-life/

 

Healing Body and Mind with Macrobiotic Winter Soup
Date: Sunday, Dec. 4,  2016
Time: 2 PM to 5:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Macrobiotic Principle Cooking and Lecture Class12 series #8  (In Japanese)
Date: Monday, Dec. 12,  2016
Time:10:00 AM to 4:00 PM
Place: Studio mugen 2610 23rd St., Santa Monica, CA

 

Yoga at Park (community class)
Date: Monday, December 26, 2016, 11:15 AM to 12:15 PM
Place: Clover park, Santa Monica

Please check my blog  http://www.sanaesuzuki.com/2016/08/30/yoga-for-my-life/